I’ve got a couple of requests for my cauliflower recipe…so I thought I would share this piece of awesomeness with ya.
First….I buy my cauliflower from COSTCO already cut up, but you can buy a regular. Whatever floats your boat.
- So take a big glass bowl, place about an inch of water in it (with the cauliflower) and microwave for 12 mins.
- Once it comes out, drain out any excess water and then start mashing with a fork.
- You can now season to taste but I like to put pepper and Adobo.
- Add about a tablespoon (or two depending on your tastebuds) of salad dressing.
There you have it a quick and easy recipe. Now, I just want to add that you can leave out the salad dressing and it still tastes really good!
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Starting weight: 315
Current weight: 246
Goal weight: 200 – I’m reaching for it but honestly I’ll be happy with anything below 230
Dietary plans: counting calories and low carb; not eating after dinner, working out on an empty stomach
Workout plan: walking, elliptical trainer, yoga, Insanity Max:30
Reason for: to be healthy and happy and there for my kids