I am gonna post just one tip today, this is just a close subject to my heart. Please see you how God sees you….

Want to talk more? Let me know if you’re interested!

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Goals…

Starting weight: 315

Current weight: 246.2

Goal weight: 200 – I’m reaching for it but honestly I’ll be happy with anything below 230

Dietary plans: counting “colories” and low carb; portion control; not eating after dinner, working out on an empty stomach

Workout plan: walking, Chalean Extreme, yoga, turbo fire

Reason for: to be healthy and happy and there for my kids

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