Well, when I did the video it was Day 44 but I totally forgot to share here! How dare I?! Listen to the video and please know I am 100% honest here. I am still in shock in fact….
Here is a better look at the picture
Like I said – I have more to go….but still I can’t believe the change in just a month!! If you want more info on this – please comment below or email me!
Starting weight: 315
Current weight: 249
Goal weight: 200 – I’m reaching for it but honestly I’ll be happy with anything below 230
Dietary plans: counting “colories” and low carb; portion control; not eating after dinner, working out on an empty stomach
Workout plan: walking, exercise bicycle, Chalean Extreme, yoga
Reason for: to be healthy and happy and there for my kids