So. Thats it – I’m gonna do the 3 day refresh. Help…
Oh boy. I’ll let you know how it goes.
Want to know more about beachbody’s 3 day refresh? Email me. Lets talk: fitjesstorres at gmail dot com.
Starting weight: 315
Current weight: 257
Goal weight: 200 – I’m reaching for it but honestly I’ll be happy with anything below 230
Dietary plans: counting calories; clean eating; not eating after dinner, working out on an empty stomach
Workout plan: walking, exercise bicycle, T25
Reason for: to be healthy and happy and there for my kids