A lot has happened the past couple of weeks.
I went through some sort of depression. Like I was sick of doing my exercises and eating healthy and just didn’t care. Ya know? I was going through my three month…holy-crap-this-is-taking-too-long-to-lose-weight jive. Even though I lost 20 pounds in like that short of time.
Anyways, while I was going through that funk – I cheated a lot and gained 3 lbs…the cheating has a lot to do with a wedding I went to. I mean how could I say no to the delicious food?
And take out…everyday we were gone.
Yes…I know. Bad Jessica.
But thats the good part about this – I’m not gonna let this set back get me down. I’m gonna keep on.
Cool news before that? I went down to 289….a number I can’t even remember the last time I was at.
But then came all the bad. So after the wedding – I got so sick. My body is definitely done with those types of foods. Sigh. So I was sick for a couple of days right? well, after I started feeling better? I went for a lovely and much needed, run. Great right? Nope. I pulled a muscle in my calf and twisted my knee.
My knee and calf still hurt – I know its gonna take time, but I have so much to do its hard for me to rest.
So thats where I’ve been….in recovering hell. Oh? And I think I’m getting a sinus infection too.
Man the fun never ends.
Now the trick for me is to not overeat so I won’t gain anymore weight.
Can someone please come fix me for me? Just a better knee for now because I’m going through some major running withdrawals.
Current weight: 290
Goal weight: 200 – I’m reaching for it but honestly I’ll be happy with anything below 230
Dietary plans: counting calories and low carb/low fat diet; not eating after dinner, working out on an empty stomach
Workout plan: walking, exercise bicycle, yoga, running, Turbo Jam
Reason for: to be healthy and happy and there for my kids