been a busy coupla days. As you know we finally moved in, but I started homeschooling too. Boy has that been an adjustment. With the boys ADD we usually only last an hour – but we learn right?
My days have been filled though. Homeschool and lunch and working out. I am still trying to keep up with the 10,000 steps – but on the days I don’t go out it takes me like forever to reach it. The last time (yesterday) I had to walk around the house for like an hour. On top of the hour long bike ride – will get to that in a second – I made myself hurt.
No seriously I’ve been in pain ever since I started using the exercise bike. I guess my body is just getting used to things.
So yeah day 15 – I pushed up my bike ride to an hour and my steps started to suffer. I was almost tempted to not keep up my 10,000 step but I pushed through.
I kept good with my snacking I stayed under goal.
Day 16 – was a bad day all around. The kids did not do well with homeschool which led me to eat. Yeah I belong to emotional eaters anonymous – unless that’s a real thing then I apologize for joking about it. But seriously, I can’t even tell you how I got to 10,000 steps. Probably helped that I went to Walmart. But man the pain started yesterday too. I really think it’s my body getting used to things.
But the pain was so bad it triggered a depressive episode. I laid down on the bed in my room and the kids came over and acted like they were sleeping next to me – what a fun game I made up.
Then my son scared the crap outta me with something and I jumped outta bed (literally) and kept on going.
Day 17 – I’m still depressed but I’m pushing myself to stay out of bed. I ate a lot today but not as bad as yesterday. I just made the goal, so I have nothing to worry about there I guess. I don’t know what else to say so
I hope your day was awesome
Current weight: 306 – I should update that but I don’t have a scale
Goal weight: 230
Dietary plans: counting calorie
Workout plan: walking and exercise bicycle
Reason for: to be healthy and happy and there for my kids